TRANSFORMATION
Inward x Outward
"My journey has always been rooted in a deep desire to understand humanity x liberation.”
From personal growth to creating art from the soul, my mission is simple: to inspire others to live with authenticity, creativity, and connection. I believe that when we align with our inner truth and embrace the magic of our being, we unlock unlimited possibilities for growth, transformation, and peace."
Mo about Monique
INTEGRITY
Integrity means whatever I think, say, and do aligns with my core values + how I want to be the best me possible for a thriving, inclusive world!
A POWERFUL PIONEER
Monique is the first in her family to go to college + grad school. Thanks Bill + Melinda Gates for the full-ride scholarship.
Her parents are resilient political refugees who have shown her the importance of gratitude + perspective. We grew up with financial hardship at times; as a result, I’m super resourceful + creative.
LIFELONG LEARNER
Monique has a MS in Community Health and Prevention Research from Stanford University and has dedicated her life to empowering others to live their fullest, healthiest, and happiest lives. She continues to study Life! Learnings include Neuro-linguistic Programming, body work/Neuro-fascial Re-education, energy work/Kundalini Activation, sound healing, mixed-media art techniques and more!
INTENTIONALITY
AUTHENTICITY
Authenticity is doing what feels aligned w my values + vision, regardless of others’ opinions. It’s sharing my soul + rewriting narratives to empower myself.
EMPOWERMENT
CREATIVITY
I love to create. There is so much beauty in different mediums — to learn, to heal, and to explore! I also love to co-create and see what emerges! Art IG: @studiomoqi
Example of my art x synesthesia!
GROWTH MINDSET
Monique has always loved self-expression such as theater, musicals, and dance but used to be extremely afraid of the stage. At Stanford, she decided to be courageous and joined an urban/hiphop dance team.
She was also a NCAA Varsity Volleyball + Track and Field athlete.
FUN
I enjoy making life and work more fun for me and everyone I interact with!
COMMUNITY
Monique is committed to bringing diverse leaders together in various ways, especially through KiiNNECT, a nonprofit (IG @KiiNNECT) curating programs and events to empower Creatives!
Monique has served on various non-profit advisory boards since she was 16 yo. She is committed to building capacity for mission-driven organizations.
CELEBRATION
BALANCE
INTROSPECTION + ALIGNMENT How often do we spend a few minutes to assess our values, VISION, and abundance we have?
INTENTIONALITY How do we step out of auto-pilot and into intentional living to feel truly alive? How can we do our best work ever? How might we fully show-up for our relationships? How might we better inspire ourselves + our communities?
GROWTH How might I care less about being perfect? How might I take continue taking sustainable steps towards my wildest dreams?
How might you embrace your own judgements without letting them hold you back?
How might I do and live what I consider is my best possible?
FOCUS x IMPACT How might I continue to hyper-prioritize, to commit to my values and to excellence? How might I let go of the rest?
